Spirituality & Veganism

Hi Everyone,

Thank you for following and sharing my blogs.

spirituality1

I’d like to share with you my thoughts on the association of Spirituality and Veganism, I am a spiritualist by choice and fully respect all notions of other spiritual or non-spiritual beliefs.

Which leads me to write to you about my analysis of the pathways that link Spirituality and Veganism, the two of which combine to form a profound personal state of ‘Mindfulness’, in which we are connected within the present world and time by our mind, body, and soul.

This experience and awareness are not the same for everybody and to some extent may not make sense to your logic, however, if you are willing and patient the experience and personal unfoldment can be achieved.

To understand this, Spirituality (Mindfulness) essentially is gaining a better and full control of our ‘Superego’ state. We all have this inner part to us, as explained by Sigmund Freud, this develops from birth into childhood and then in adulthood, it solidifies.

How does this relate to Veganism?.

Well, our need for meat or dairy is driven by ‘our ‘Superego’ state, which is to rule over animals and have the ultimate power of killing to consume, it’s not our Spirituality or bodies needing to fulfill this urge it is our primitive Superego state.,

Essentially and it is quite simple, embracing our Spirituality draws us back to our pure soul state, where Earth foods produced from the soil is eaten. This is where our ‘Superego’ cannot hold its power and control us to kill and consume meat.

Entering this state of Spirituality (‘Mindfulness) through Veganism is a powerful and lasting experience and one that is felt within a short time, you will re-evaluate and take control over your ‘Superego’. Setting yourself free from the limits of confirming to the liberation of your spiritual self and understanding.

Being mindful gives you confidence in knowing you have control over your body, mind, and soul, plus what you consume. In other words, you are experiencing your true self.

One final thought for you, when mankind was first established on Earth the average life expectancy as it is written was over 600 years old, the reason?

100% Plant-based diet.

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Why is Veganism so Hard?

It’s like Marmite, the journey of a Vegan to other people.

People say to me why have I given up juicy meats and delicious dairy foods for vegetables and Tofu instead? Then the next quick questions which follow:, has Doctor told you to change your diet? or are you Ill?..lol

My answer is the usual, ‘No’ I am fully healthy, this is just my personal challenge. Then the look of weirdo follows..lol

So why is Veganism so hard for others to see or try?

Well, it’s the breaking away from the norm and expectations that society has made us become, where the food we eat must have been reared in a cage, slaughtered and then cooked.

Whilst exposing our bodies to countless man-made chemicals.

The key to me succeeding my own challenge and beyond my three-month target is knowing that I am making myself fitter, healthier and taking away profits from the meat and dairy factories.

Otherwise, I’d be eating this:

pill burger

VEGAN CHOCOLATE PEANUT BUTTER RICE KRISPIE TREATS – Only Four Ingredients!

Hi Everyone,

I thought I’d share with you my favourite Vegan sweet snack, top tip add popping candy onto the chocolate at the end!!

Easy 4-Ingredient vegan chocolate peanut butter rice krispie treats. These crunchy rice krispie treats are super quick and easy to make and smothered in vegan dark chocolate.


INGREDIENTS

  • 3 cups (105g) Rice Krispies*
  • 1/3 cup (83g) Creamy Salted Peanut Butter
  • 1/3 cup (80ml) Golden Syrup or Brown Rice Syrup
  • 10.5oz (300g) Vegan Chocolate

INSTRUCTIONS

  1. Measure the rice krispies out into a bowl and set aside.
  2. Line a square dish with parchment paper.
  3. Add the syrup and peanut butter to a saucepan and heat together stirring all the time until it has just started to bubble a little. At this point immediately remove from the heat and pour over the rice krispies. Stir in until all the rice krispies are covered.
  4. Spoon this out into your parchment lined dish and smooth down as best you can. Place into the fridge to set.
  5. When it has set, prepare your chocolate topping. Break up the chocolate and place into a microwave safe bowl. Heat in 30 second intervals bringing out to stir every 30 seconds until the chocolate is completely melted. Spoon this out on top of the rice krispie base and spread it out evenly.
  6. Add popping candy on top of the chocolate
  7. Return to the fridge to set. When set, lift the entire thing out with the parchment paper and cut into squares. Enjoy!Rice-Krispie-Treats-4

Veganism can Save our Planet

It’s not a myth, everything done to our planet due to heavy farming or deforestation slowly takes away our planet resources and directly will affect generations to come.

Avocado-Earth

Here are some simple facts as to how Veganism can save our planet!

A global shift towards a vegan diet is vital to save the world from hunger, fuel poverty and the worst impacts of climate change, a UN report said today.

The World Health Organization just released a report further outlining the increased risks of colorectal cancer from regular red meat and processed meat consumption. This is on top of existing concerns about heart disease, stroke, and other health complications.

The most common critique I’ve heard leveled against veganism is that it forces you to retire your taste buds and your free time: because meat is superior in taste and is easier to make.

While taste is subjective and a lot of people “need” their chicken wings on Sunday, I’d argue that the aversion to veganism is based more on cultural education than on actual comparisons.