Essential Plant Based Vegan Oils

Apart from the instant health benefits Veganism brings by the avoidance all dairy and meats, Veganism also makes you more aware of the healing and uplifting powers of nature’s essential oils, below is a useful summary of the best essential oils to use.

Basil Essential Oil

Primary benefits:

  • Improve concentration
  • Ease menstrual discomfort
  • Support immune system

Black Pepper Essential Oil

Primary Benefits:

  • Can lift your mood and reduce uneasiness
  • Helps support digestive function
  • Enhances the flavors of food
  • Provides antioxidant support
  • Supports healthy circulation

Cinnamon Bark Essential Oil

Primary Benefits:

  • Can boost the immune, metabolic, circulatory, and digestive systems
  • Can maintain a healthy blood sugar level
  • Adds a spicy and sweet flavor in baking and cooking
  • Can help relax muscles that are tight and sore

Frankincense Essential Oil

Primary Benefits:

  • Reduce anxiety
  • Promote healthy skin
  • Support immune system

Lavender Essential Oil

Primary Benefits:

  • Soothes skin sensitivity and irritations and reduces skin imperfections.
  • It may reduce feelings of stress and may promote peaceful sleep.
  • It has a particularly calming aroma.

All the above essential oils are derived from plants, many remedies such as these are far better than modern medicines. It is still always good to get advice from your GP, but also, explore the healing power of nature and the essential oils.

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